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About Meditation Class

CHAN is Zen. Chan Meditation is an integral part of Shaolin. Not only we learn the physical form of Kung Fu, we also work on our mind. Master Feng is a master of Chan meditation. We cultivate meditation culture and its power. The power to relax, to focus, to rejuvenate, to put stress behind, and to experience another way of thinking and another way to live.

you will be discovering the inner self with his Chan techniques passed down generations by generations. Asking questions of "Who am I", you will discover what is lost in you in this stressful modern life.

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